Contact us
Stop by. Say hi.
Questions, drop-ins, or just want to see the place? The door is open.
New here, or asking about joining: hello@crossfitironsky.com
Already a member, with a membership or billing question: memberships@crossfitironsky.com
Talk to us
Questions, bookings, drop-ins: fastest on WhatsApp. A coach replies during opening hours.
Message us on WhatsApp+357 94 113 455WhatsApp community
For members and the friends they bring. Announcements, the week ahead from the coaches, the leaderboard, comps and events. Join directly, no message needed.
Join the community ⚡Follow
Instagram, Facebook and YouTube.
Opening hours
| Monday to Wednesday | 06:30 to 21:00 |
|---|---|
| Thursday | 06:30 to 20:00 |
| Friday | 06:30 to 21:00 |
| Saturday | 07:30 to 13:00 |
| Sunday | 08:30 to 13:00 |
| Bank holidays | Saturday hours |
Hours follow the class schedule. Sauna and cold plunge are booked by the slot: Book Recovery Session.
Licensed CrossFit affiliate.
Write to us
Tell us what you need.
A quick question, a drop-in, or you are ready to book your free consultation. Leave your details and a coach replies the same day.
Quick answers
Before you ask.
Do I need to be in shape to start?
No. Waiting until you feel ready is what keeps most people out. You get fit by training, not before it. Your first weeks are about learning the movements and building a base.
Can I drop in for a single session?
Yes, if you have trained in a CrossFit class before. A drop-in includes Open Gym that day. Book it here. We are at Ayiou Lazarou 83, a short walk from the seafront.
Is the sauna and cold plunge included in a membership?
Single sessions are open to book: wodify.link/sauna-coldplunge. Recovery is also a monthly membership, on its own or added to a training membership. For what your membership includes, write to memberships@crossfitironsky.com.
Do you offer kids classes?
Yes. Kids 5 to 8, Pre-Teens 9 to 13 and Teens 14 to 17, each group with its own hour and coach, on weekday afternoons. Timetable and registration form.
Where can I park?
Free street parking around Ayiou Lazarou 83 and a dedicated lot behind the building.
Your coaches
Who you train with.
Phedias Demou
Co-owner and coach
Certified CrossFit Trainer (CF-L3), ELEIKO Strength Coach
Constantinos Polychronis
Co-owner and Head Coach
MSc Sports Science. Programs the classes
Theodosia Demetriou
Coach, kids and gymnastics
BSc Sports Science and Medicine, CrossFit Level 1
Themos Doulis
Coach
BSc Sports Science, in progress. Group classes and one-to-one training
Nikolina Misimovic
Coach, kids and competitors
Seven years of CrossFit coaching, competitive athlete. Strong technique, purposeful training
Careers at IRONSKY
Work with us.
We are building more than a gym. If that sounds like you, we want to hear from you. Three things every member of our team gets, whatever the role.
Real growth
Ongoing coaching, certifications and mentorship. We invest in the people who invest in our members.
A team, not staff
A small, tight crew. Everyone's name is known, everyone's work is seen.
Work with a purpose
You are not clocking in. You are changing how people move, recover and show up for their own lives.
Fill in the form and attach your CV. A member of the team will be in touch.
Apply to work with us